Do you feel stuck at work, at home, or with loved ones? Stuck within yourself? You are not alone. Conflict within ourselves and in our relationships with others impacts every facet of our lives. I want to work with you to help you to feel unstuck. To help you to feel more free.

I am excited to work together with you to help in establishing boundaries, communication skills, and reliable routines. These strategies can change the dynamics within your life and your relationships. 

You will build a better relationship with yourself and those around you during our time together, this is integral to my practice. I provide affirming but realistic and actionable feedback during our sessions.

I’m confident that with the toolbox we build, tailored to your needs, progress can be made towards building the life you deserve.