Brei Hileman, MSW, APSW

You are the expert on yourself and your life. And, I’d like to help you tap into your inner resources to get from where you are to where you want to be. As an individualistic, integrative therapist, I treat and respect you as the unique individual you are, and tailor my approach to meet your needs, pulling from a variety of techniques including CBT, DBT, Mindfulness, Expressive Arts, Attachment theory, and Solution-focused therapy. Together, we will work collaboratively to identify your goals and create a plan to help move you toward your more ideal self.

In sessions, you can expect to be welcomed with warmth, genuineness, empathy and compassion and to be treated with dignity and respect. Our time together is a judgment free space to explore your thoughts, feelings, challenges and successes. We will build on the strengths you already have to empower you to make the change you hope to see in yourself and your life.

Ultimately, my goal is to create an environment that both supports and challenges you in pushing past whatever it is that holds you back from living the life you truly want. Therapy is a collaborative experience built on authentic connection, and I look forward to connecting with you and working together on your journey toward self-discovery.