Sometimes, life can feel so overwhelming. It can be hard to manage anxiety, maintain healthy relationships, care for ourselves, or even know what direction to start when you’re ready for change. I am looking to work with individuals who are searching for that path towards change and who desire support in finding themselves. I want to work with those who are interested in building joy, and not just surviving, but thriving in life! If you are ready for a more joyful and fulfilling life but unsure where to start, I am excited to work with you.

I am a dedicated and compassionate therapist with a deep enthusiasm for guiding individuals on their journey towards holistic well-being. With over 8 years of experience in mental health, I bring a wealth of understanding and insight into my practice. My approach is grounded in the belief that each person’s path to healing is unique, and I am thrilled to be part of that transformative process.

I specialize in helping individuals cultivate accessible self-care practices, offering tools and strategies to navigate life’s challenges with resilience and grace. My passion lies in assisting clients in honing coping skills that empower them to confront adversity and embrace personal growth. I am equally committed to fostering the development of healthier, more fulfilling relationships, receiving the profound impact they have on our overall well-being.

I am dedicated to creating a safe, empathetic, and non-judgmental space where you can explore your thoughts and feelings openly. Together, we will embark on a collaborative journey towards self-discovery, empowerment, and lasting positive change.