As a bilingual therapist, I understand how complex it can be to talk about emotions, family or grief in a language that doesn't always have words for what we feel.

I view every client I see as a unique individual and model my therapeutic approach as such. I pull from a variety of therapeutic modalities to help my clients achieve the therapeutic goals they are setting.

I believe in an integrative, strengths-based, compassion focused approach. I work to create an empathetic, understanding, and non-judgmental environment for you to explore your concerns

I want to work with people in a way that helps them see that they are inherently good, in spite of layers of social and cultural conditioning that may lead them to feel otherwise.

I am a dedicated and compassionate therapist with a deep enthusiasm for guiding individuals on their journey towards holistic well-being.

You are the expert on yourself and your life. I’m the guide to help you get from where you are to where you want to be.

From my observations, a person might begin to think about their mental health challenges more in terms of “What happened to me?” And less as “What’s wrong with me?”